November training session results

SHORT COURSE
Alice Lauder47:08
Rick O'Shea52:42
LONG COURSE
Paddy O'Sullivan52:37
Bill Stahlhut55:10
Darryl Callaghan57:28
Neil Galletly1:00:01
Annette Sampson1:00:04
Kendall McMaster1:00:22
Matt Forster1:03:17
Mel Kilby1:04:09
Mandy Meredith1:08:08
Aaron Lauder42:12 (1 lap of run)
Rod Rose41:11:00(no run)